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1:30 pm

Mala Meditation & Yoga Nidra

November 10, 2019 @ 1:30 pm - 6:00 pm
Village Yoga, 153 Port Road
Kennebunk, ME 04043 United States
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Yoga Nidra is an ancient form of deep meditation and allows you to float between the worlds.  In this workshop you will experience deep relation and drop into the 5 layers of the self learning how to cleanse your cells with intention and breathe.  We will deepen with a mala bead meditation. Learn how the use of these two tools can empower your spirit and energize your life. Limited to 16 participants.

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