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Events for March 31, 2019

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1:00 PM

Exploring your Divine Spine for Balance and Expansion.

March 31 @ 1:00 PM - 4:00 PM EDT
Village Yoga, 153 Port Road
Kennebunk, ME 04043 United States
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Dive in with Melissa Boyd for a 3 hour yoga immersion.  Learn breathing techniques to fully embrace your body, relax the mind and the nervous system. This workshop teaches simple ways to create space in the spine and embrace your back body while achieving calm and relaxation. Yoga has been proven to help reduce stress, […]

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