Mala Meditation & Yoga Nidra
November 10 @ 1:30 pm - 6:00 pm$100
Village Yoga, Kennebunk, ME – $100/person (limited to 16 participants)
Yoga Nidra is an ancient form of deep meditation and allows you to float between the worlds. In this workshop you will experience deep relaxation and drop into the 5 layers of the self learning how to cleanse your cells with intention and breathe. We will deepen with a mala bead meditation. Learn how the use of these two tools which can empower your spirit and energize your life.
Samadhi Meditation Box is included with the workshop ($49.95) Value : Includes male beads, stone, vibrational meditation cards, meditators guide, videos on how to use the tools, 3 meditation and more